The flavor and texture make an excellent morning (or evening) dish! This is a power meal, full of good, nutritious ingredients that your body craves...and it is filling and satisfying. Egg-cellent!
WHAT YOU WILL NEED:
2 eggs (I use fresh organic eggs from our hens, delivered daily!)
1/2 green bell pepper, chopped
1/2 medium tomato, chopped
2 tsp. coconut oil
Kosher salt & pepper to taste.
LET'S BEGIN:
1. Chop your bell pepper and tomato; heat your coconut oil in a medium pan (I love a good iron skillet) at medium heat.
2. Cook your chopped bell pepper & tomato, sprinkled with salt & pepper, for about 3 minutes. In the meantime, whisk your eggs in a bowl.
3. Pour egg into the pan and mix with the bell pepper and tomato until eggs are cooked; about 2 - 3 minutes. Enjoy!
