"Bless us, O Lord, and these Thy gifts, which we are about to receive from Thy bounty, through Christ our Lord. Amen."
Showing posts with label Fish. Show all posts
Showing posts with label Fish. Show all posts

Thursday, February 25, 2016

Salmon Patties




These patties are so easy to make and have become a favorite with my family.
The ingredients are those that are typically on hand, so I can make these cakes for an afternoon lunch or fast Fish Friday Dinner.

Either serve on a bed of fresh spring lettuce or on a serving of steamed rice of your choice.  The fresh lemon drizzled on top really makes the patties flavors come alive.

WHAT YOU WILL NEED:

1 egg
2 Tbs. chickpea flour (or substitute with all purpose flour)
1/4 cup milk
1 tsp. baking powder (aluminum-free)
1 tsp. cumin powder
1 tsp. dill weed
sea salt
fresh ground pepper
pepper sauce, dash
7 oz. salmon, canned, wild-caught
Coconut Oil
Fresh lemon (or Apple Cider Vinegar) Optional



LET'S BEGIN:

1.  Drain salmon and place in bowl with flour, milk, baking powder, cumin powder, and dill weed.  Mix until it turns into a thick batter.

2.  Add sea salt, ground pepper and a dash or two of pepper sauce.  Mix again and form the batter into patties.

3.  Fry in coconut oil, over medium heat, for about 5 minutes each side.  Serve over rice or salad.  Drizzle fresh lemon over the cooked salmon patties.





Thursday, May 8, 2014

Lemon & Dill Salmon

This is such an easy and fresh dish that I bake at least once a month.  Add any steamed vegetable and side dish of Quinoa or wild rice for a delicious, healthy and very appealing-to-the-eye, dinner.

THE INGREDIENTS:

Fresh Salmon (2+ lbs)
Fresh Lemon (1 whole lemon, sliced in half - I use Meyers from my garden)
Olive Oil (about 1-4 Tablespoons; may substitute for Butter, melted)
Dill Weed (about 1-2 Tablespoons)
Sea Salt (unrefined is best, or Kosher salt will work)
Black Pepper (freshly ground)
Garlic, chopped (1-2 cloves) Optional

THE DIRECTIONS:

STEP ONE:  Preheat oven to 350 degrees.  Lightly grease baking sheet with ~ 1 Tbsp. olive oil (or 1 Tbsp. butter).

STEP TWO:  Place salmon on prepared baking sheet and drizzle olive oil on top.  Squeeze 1/2 lemon over salmon.  Sprinkle with sea salt, ground black pepper and dill weed.  Turn salmon over and repeat on the other side with remaining ingredients.

STEP THREE:  In the preheated oven, Bake 25 minutes or until salmon is easily flaked with a fork.

Again, this salmon goes well with a Wild Rice or Quinoa side dish, and fresh steamed vegetables - like
broccoli or string beans.  My kids eat it all up, every time.