Kale + Apple + Lemon are the key ingredients that make this drink, drinkable for me. This is a refreshing drink that quenches my thirst and leaves me feeling satisfied.
What You Will Need:
6 - 8 Kale leaves
2 Granny Smith Apples, core & halved
1/2 - 1 Lemon, peeled
4 celery stalks
1 - 3 inch piece of Red Beet
5+ ice cubes (optional, but highly recommended)
Other optional ingredients: 1 inch piece of fresh Ginger; 1 cucumber
Let's Begin:
Rinse all fruits & veggies. In juicer, place a little of each of the fruits & vegetables, alternating to get a mix.
Pour juice, in drinking glass, over ice. That's it!
There are a lot of juicer recipes available; but this is one of my personal favorites. Since I am a little squeamish about drinking these types of juice drinks, I don't add a large variety of vegetables, yet. Although I loved to eat cooked & raw vegetables, I am working my way up to adding certain veggies (& even fruits) to my drinks. I think it is the apples & lemon that make this drink palatable. And serving over ice is the way I enjoy it best!
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